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เบื้องหลังการนอนหลับ: ความสำคัญของการหลับแบบ REM - exotica-fairmaid
REM definition: 1 abbreviation for rapid eye movement: quick movements of the eyes that happen at certain times… Learn more
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เว็บไซต์ rem REM definition: 1 abbreviation for rapid eye movement: quick movements of the eyes that happen at certain times… Learn more remember Remarks You can put a REM statement alone on a line, or you can put it on a line following another statement The REM statement must be the
rem The REM stage accounts for approximately 25 percent of sleep time, while the NREM stage takes up the other 75 percent Ideally, you want to How much REM sleep do you need? The amount of REM sleep you need depends on your age and the total time spent sleeping If you're sleeping 7 to About 25% of your sleep is spent in REM How much REM sleep you need will depend on how much sleep you require in general to feel rested As a rule of thumb,