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The study found that crunches performed on a stability ball boosted activation, or flexing, of abdominal muscles by 24 to

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donung Learn how sitting on a ball improves focus and helps kids write more clearly Ball chairs might be just what the doctor ordered

dooball 66 You can literally see Harris Rauf running his thumb nail over the ball at the top of his mark @usacricket, Theron said in his post