Atomic Habits by James Clear : Book Summary

atomic habits  ATOMIC HABITS: AN EASY & PROVEN WAY TO BUILD GOOD HABITS & BREAK BAD ONES ผู้แต่ง : JAMES CLEAR ฿ ฿ · ศูนย์หนังสือจุฬาฯ CHULABOOK ศูนย์หนังสือจุฬาฯ YOU CAN PURCHASE ATOMIC HABITS: AN EASY & PROVEN WAY TO BUILD GOOD HABITS & BREAK BAD ONES TRADE PAPERBACK HERE AT NATIONAL BOOK STORE

Atomic Habits as it's meant to be heard, narrated by James Clear Discover the English Audiobook at Audible Free trial available! ‍⚖️ There are 4 laws of behaviour change that we can use to create good habits and break the bad ones · Make it obvious

“Habits are attractive when we associate them with positive feelings and unattractive when we associate them with negative feelings Create a motivation ritual No matter your goals, Atomic Habits offers a proven framework for improving--every day James Clear, one of the world's leading experts on habit formation,